Your mental health is not only influenced by emotions, but also by what’s happening inside your body. Hormonal imbalances, poor stress response, and lifestyle factors can quietly drain your energy, disrupt your sleep, and leave you feeling stuck—often without clear reasons. Understanding these internal factors is key to improving overall mental well-being.

Pair our comprehensive testing panel with personalized 1-1 coaching. Get tailored guidance, actionable steps, and ongoing support to help you reach your health goals with confidence.

Gain clarity on your health with our comprehensive testing. Uncover key insights to take the first step toward your wellness goals.
 
															At BDH, we take a personalized, science-backed approach to mental health—going beyond one-size-fits-all solutions to uncover the root causes of your struggles. Through advanced testing and holistic coaching, we provide tailored strategies to help you regain balance and long-term well-being.
Modern life places constant stress on our minds and bodies, leading to chronic imbalances that affect everything from our mood to our cognitive function.
 
															 
															 
															 
															 
															Decreased estrogen levels make women nearly 2X as likely to experience depression compared to men
Low testosterone levels 4X the likelihood of developing symptoms of depression and fatigue
Hormonal fluctuations during the menstrual cycle cause 3% to 8% of women to suffer from PMDD, a severe form of PMS
| Hormone | Effects on Energy | Imbalance Effects | 
|---|---|---|
| Cortisol | Regulates stress response and energy | Chronic fatigue, disrupted sleep patterns | 
| Thyroid Hormones | Control metabolism and energy production | Sluggishness, weight gain, low energy | 
| DHEA | Supports vitality and resilience | Decreased stamina, burnout | 
| Testosterone | Enhances motivation and muscle strength | Low energy, reduced motivation, muscle weakness | 
| Estrogen & Progesterone | Influence mood and energy balance | Fatigue, mood swings, especially during hormonal transitions | 
BioDiagnostic Health makes your health journey simple and supportive.

Connect with a wellness expert via video conference to discuss your symptoms, goals, and overall health. We’ll help you understand the best next steps for your wellness journey.

Undergo thorough testing and a comprehensive evaluation to get a clearer picture of your health needs.

Get a tailored health plan with expert guidance and support to help you reach your wellness goals.
We offer proactive mental health coaching, not clinical psychology or therapy. Instead of focusing on
past trauma, we help you understand how your hormones impact your mental well-being and guide
you in making lifestyle changes for long-term balance and resilience.
Your mental health is deeply connected to your body’s biochemistry. Our saliva tests measure key
hormones like cortisol, DHEA, testosterone, and thyroid markers, giving insights into stress, mood
stability, and energy levels.
Saliva testing measures active hormone levels, showing how your body actually responds to stress and
functions daily. Unlike blood tests that capture a moment in time, saliva tests provide a more accurate
picture of hormone fluctuations.
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Men’s Vitality